I started my run nice and early this morning...
i wanted to do a tempo-ish/speed sort of run...
well, i definitely didnt get speed, but it was faster then i normally run...
still awake. and still sleeping.
zombie.
PARTY TIME for this baby!
check out that BED crib head
on my drive into town where i run...
i completed 3.5 miles:
mile 1:
mile 2:
and the other 1.5 was spent warming up/cooling down/ walking/jogging...
theres that sexy neck sweat again.
oh is it morning now?
ive already done more this morning then i normally do all day.
i went home for breakfast, i was so hungry at this point.
no bread. just hot dog rolls in my house.
so i had one with peanut butter and a coffee flavored protein shake.
i like to keep it fancy, you know how i do.
a few hours later and i had some stuff to take care of in town...
i brought a light yogurt and flavored water
i hit up the bank, and got my new tires on my car. finally.
look at those bad boys. these are ultimate, high mileage, extra durable, extra samHOTmess proof.
i didnt get a chance to get everything done today because i anticipated an hour or less for the tires...
but it was closer to THREEEEE...
so now im home, blogging, stuffing my face, and then changing for Body Pump tonight,
immediately afterwards we have a birthday dinner...
(plenty of birthdays this month!)
No comments:
Post a Comment